Day 1 - 26th June 2012

Good Morning!

Today is the first day of my Celebrity Slim diet.  I'm feeling really optimistic.  I have a day off from work today but I've been to the Doctors this morning (migraines) and that's my reason for being awake so early! I think by keeping a record of what I eat, I'll also be able to monitor what may be triggering my migraines as I'm yet to find a cause for them.  It will also be interesting to see if they improve or worsen throughout the duration of the diet.

Breakfast: Celebrity Slim Banana Flavoured Shake

Mid-Morning Snack: Nothing

Lunch: Celebrity Slim Strawberry Flavoured Shake

Afternoon Snack: Celebrity Slim Yoghurt Snack Bar

Dinner: Arbroath Hot Smoked Salmon Slices 62.5g and 320g Steamed Vegetables

Evening Snack: Apple

I've really enjoyed everything that I've eaten today.  I wouldn't normally choose salmon for dinner, but it was delicious.  I dashed it with Soy Sauce and it complimented it really well along with the vegetables. I was definitely missing a dessert though so I think I'm going to have to do some research to see if there's anything I'm allowed to have.  Any tips would be much appreciated! I didn't feel hungry during the day at all, but I started to feel hungry in the evening time when I settled down to watch TV, but this is when I would usually snack.  I'm currently feeling pretty optimistic and I'm really looking forward to my next shake!

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